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Whey Protein Shakes

p96 peanut butter and jelly protein shake

PLEXUS 96 Protein Shake Recipes

PLEXUS 96 Protein Shake Recipes

Plexus 96 Creme Brulee Protein Shake

That moment when the waiter comes p96 creme brulee whey protein shaketo bring you the dessert menu and you can happily say “pass” because you have this P96 Crème Brûlée protein shake recipe waiting for you at home. All because having your crème brûlée, and eating it too has finally become an option!

Enjoy each sip with this energizing, creamy and delicious protein shake. Made with 15 grams of high-quality vanilla whey, and over 20 vitamins and minerals. Check please? More like, yes please!*

Plexus 96 Creme Brulee Protein Shake

Serves 1
Prep time: 5 minutes

Ingredients
1 packet Plexus 96® Vanilla
8 ounces almond milk (substitute for preferred milk type)
1 tablespoon maca powder
2 tablespoons gluten free quick cooking oats
1 tablespoon chia seeds
1 tablespoon coconut flakes (unsweetened)
1 ½ frozen bananas
1 tablespoon date caramel sauce (optional)

Directions
Add all ingredients to blender. Blend until smooth.

Plexus 96 Maple Pecan Protein Shake

Oh maple, the oh-so, very wonderful ingredient. The one element which givesplexus 96 maple pecan protein shake us the ultimate warm, cozy feeling inside – when topped on nearly anything. And, we found just the place to put it—in our newest P96 protein shake!

A shake so succulent, one to please many stomachs. This protein shake is packed with 15 grams of high quality vanilla whey, and provides more than 20 vitamins and minerals, to give you the little extra pick-me-up for the day ahead!*

Plexus 96 Maple Pecan Protein Shake

Serves 1
Prep time: 5 minutes

Ingredients
1 packet Plexus 96® Vanilla
1 tablespoon pecans
2 tablespoons almond butter
2 teaspoons maple syrup
1 cup water
1 teaspoon cinnamon
1 teaspoon vanilla (optional)
4 ice cubes
Optional: Top with extra pecans

Directions
Add all ingredients to blender. Blend until smooth. Top with a drizzle of maple syrup.

Plexus 96 Red, White, & Blueberry Protein Shake

Plexus 96® Red, White, & Blueberry Protein ShakeOh say can you see! This Plexus 96® Red, White, & Blueberry Protein Shake will leave you feeling patriotic AND full. The frozen strawberries, blueberries, and banana make for the perfect summertime icy treat. And don’t forget about the 15 grams of high-quality whey protein from the P96 Vanilla packet. Uncle Sam would be proud.

Plexus 96® Red, White, & Blueberry Protein Shake
Serves 1
Prep time: 4 minutes
Cook time: 1 minute

Ingredients
1 packet Plexus 96® Vanilla
8 ounces almond milk (substitute for preferred milk type)
1 cup Vanilla flavored Greek yogurt
1 cup frozen strawberries
1 cup frozen blueberries
1 frozen banana, sliced
4 ice cubes

Directions
Add all ingredients to blender. Blend until smooth.


P96 Blueberry Vanilla Protein Shake

plexus 96 protein shake recipes

The blueberry muffin at the coffee shop. Skip it! Instead, opt for this healthy, creamy, and delicious blueberry vanilla protein shake. Blueberries are full of antioxidants and Plexus 96® Vanilla has more than 20 vitamins and minerals. Fifteen grams of high-quality whey protein will leave you feeling full, helping you to avoid high-calorie meals and snacks hours later.* Perfect as an on-the-go breakfast (or snack), this blueberry vanilla protein shake is sweet and tart with a delightful richness from the vanilla.

Plexus 96® Blueberry Vanilla Protein Shake 

Serves 1
Prep time: 4 minutes
Cook time: 1 minute
Gluten Free

Ingredients
  • 1 packet Plexus 96® Vanilla
  • 8 ounces almond milk (substitute for preferred milk type)
  • ½ cup vanilla flavored Greek yogurt
  • ½ cup blueberries
  • ½ teaspoon vanilla extract
  • 4-6 ice cubes

Directions
Add all ingredients to blender. Blend until smooth.


P96 Blueberry Vanilla Protein Pancakes

p96 blueberry protein pancakesPancakes

  • 1 cup gluten free pancake mix
  • 1 package Plexus 96® vanilla
  • 6 ounces fat free Greek yogurt
  • 1 cup milk
  • 1 egg (beaten)
  • 3 tablespoons butter, melted
  • 1 teaspoon vanilla extract
  • 1 teaspoon maple syrup extract (optional)
  • ½ to 1 cup fruit/berries as preferred

Very Berry Syrup

  • 1 packet Plexus Slim®
  • 1 tablespoon cornstarch
  • 2 cups diced strawberries
  • ½ cup sugar or honey
  • 1 cup water + 2 tablespoons water, divided
Directions
  1. Add all pancake ingredients to a blender. Blend on high. Cook on a griddle.
  2. Combine 2 tablespoons water and cornstarch in a small dish. Set aside.
  3. In a medium saucepan, bring 1 cup water, sugar, and diced strawberries to a boil. Stir occasionally.
  4. Reduce heat and simmer for about 10 minutes. Add water and cornstarch mixture and blend well.
  5. As the sauce thickens, the strawberries will partially dissolve. Turn off heat. Allow to cool before serving.


PLEXUS 96 Protein Shake Recipes

P96 Chocolate Covered Strawberry Protein Shake

https://michelleexley.com/plexus-96-protein-shake-recipes/Whether you’re getting out of the dog house with breakfast-in-bed, or you’re looking to show your significant other a little love by supporting their health goals, this chocolate covered strawberry protein shake is sweet and succulent. Plexus 96® Chocolate whey protein powder is gluten free—so if you’re gluten free, be sure to select a gluten free Greek yogurt too!


Plexus 96® Chocolate Covered Strawberry Protein Shake

Serves 1
Prep time: 4 minutes
Cook time: 1 minute

Ingredients

1 packet Plexus 96® Chocolate
8 ounces almond milk (substitute for preferred milk type)
1 cup vanilla flavored Greek yogurt

1 cup strawberries
1 frozen banana, sliced
1 tablespoon cocoa powder
4 ice cubes

Directions

Add all ingredients to blender. Blend until smooth.


PLEXUS 96 Protein Shake Recipes

P96 Cafe Mocha Protein Shake

P96 protein shake recipe

Coffee and chocolate combine to create a cafe mocha protein shake sure to become every coffee lover’s dream. Unlike blended coffee drinks from your local coffee shop, this protein smoothie features 15 grams of protein, more than 20 vitamins and minerals, and Plexus 96® Chocolate whey protein powder, making it a healthy, post-workout snack or chocolate-java fix.

Plexus 96® Café Mocha Protein Shake

Serves 1
Prep time: 4 minutes
Cook time: 1 minute

Ingredients

1 packet Plexus 96® Chocolate
8 ounces almond milk (substitute for preferred milk type)
1 cup vanilla flavored Greek yogurt
1 tablespoon instant coffee
4 ice cubes

Directions

Add all ingredients to blender. Blend until smooth.


PLEXUS 96 Protein Shake Recipes

P96 Banana Nut Protein Shake

plexus 96 whey protein shakeElvis’ peanut butter and banana sandwiches have nothing on this creamy delight. This banana nut protein shake starts with 15 grams of high-quality whey protein from Plexus 96®Vanilla, and then tops it off with peanut butter, almonds and Greek yogurt. Your taste buds will reminisce about the familiar flavors of banana nut bread, while your healthy side contemplates the more than 20 vitamins and minerals in the protein packet alone.


Plexus 96® Banana Nut Protein Shake

Serves 1
Prep time: 4 minutes
Cook time: 1 minute

Ingredients

1 packet Plexus 96® Vanilla
8 ounces almond milk (substitute for preferred milk type)
½ cup Greek yogurt
1 tablespoon peanut butter or peanut butter powder
10 almonds
1 frozen banana, sliced
4-6 ice cubes

Directions

Add all ingredients to blender. Blend until smooth.


PLEXUS 96 Protein Shake Recipes

P96 Tropical Protein Smoothie Bowl

plexus 96 whey protein shakeAh! Vacation any time. The Plexus 96® Tropical Protein Smoothie Bowl is like a tropical paradise getaway at your own kitchen table. Plexus 96® Vanilla offers 15 grams of high-quality whey protein and more than 20 vitamins and minerals, leaving you refueled and full.* It’s a healthy snack that’s easy to make and tastes like heaven in a bowl. Oh! And feel free to add your own favorite and/or seasonal fruit to the blend!

Plexus 96® Tropical Protein Smoothie Bowl

Serves 1
Prep time: 3 minutes
Cook time: 3 minutes

Gluten Free

Ingredients

Smoothie:

Plexus 96® Vanilla
½ cup Plain Greek Yogurt (substitute for preferred yogurt)
1 cup chopped frozen strawberries
1 cup chopped frozen raspberries
1 cup chopped frozen mango
¼ cup pineapple juice (substitute for preferred juice)

Toppings: (May be changed to preference)

1 cup fresh fruit (blueberries, sliced banana, strawberries, etc.)
½ teaspoon chia seed
2 teaspoons flaked coconut
¼ cup chopped nuts
½ cup granola (optional)

Directions

Add all smoothie ingredients to blender. Blend until smooth. Top with preferred toppings.


PLEXUS 96 Protein Shake Recipes

P96 Almond Joy Protein Shake

plexus 96 whey protein shakesThe candy bar you love, the protein you need. The Plexus 96® almond joy protein shake is a healthy spin on one of the best combos of all time—chocolate, almond, and coconut. Feeling a sweet tooth craving coming on? Satisfy it. With 15 grams of high-quality whey protein from the P96 Chocolate, this creamy and cold blend will leave you feeling full.* Perfect for a midday snack or as your new favorite dessert. Five simple ingredients, one tasty treat. What are you waiting for?

Plexus 96® Almond Joy Protein Shake

Serves 1
Prep time: 3 minutes
Cook time: 1 minute

Gluten Free

Ingredients

1 packet of Plexus 96® Chocolate
½ cup of unsweetened vanilla almond milk (substitute for preferred milk type)
½ cup vanilla flavored Greek yogurt
2 tablespoons sliced almonds
2 tablespoons shredded coconut
4-6 ice cubes
For a creamier option, pour almond milk into ice cube trays and freeze beforehand. Substitute frozen almond milk cubes for ice.

Directions
Add all ingredients to blender. Blend until smooth.


PLEXUS 96 Protein Shake Recipes

P96 Shamrock Protein Shake

plexus 96 whey protein shakesLooking to fuel up before you search for your pot o’ gold? Skip the drive thru! The Plexus 96® Shamrock Protein Shake is sure to please your taste buds and satisfy your minty holiday craving. Plexus 96® Vanilla has 15 grams of high-quality whey protein to leave you feeling full.* And, P96 has more than 20 vitamins and minerals for a healthy treat on-the-go. Oh! And, the best part? With this recipe, you can enjoy a little luck of the Irish, all year long!

Plexus 96® Shamrock Protein Shake

Serves 1
Prep time: 4 minutes

Cook time: 1 minute

Gluten Free

Ingredients

1 packet Plexus 96® Vanilla
8 ounces almond milk (substitute for preferred milk type)
½ cup Greek yogurt
1 banana, frozen
½ cup spinach
1/4 teaspoon mint extract
4-6 ice cubes

Directions

Add all ingredients to blender. Blend until smooth.


PLEXUS 96 Protein Shake Recipes

P96 Holiday Berry Shake

plexus 96 whey protein shakesSavor the flavor of the season with this bold and hearty Plexus 96® cranberry protein shake. Cranberries combine with the creamy vanilla flavor of Plexus 96® to create a perfect harmony sweet and tart. Fifteen grams of high-quality whey protein, deliver healthy sustained energy and leave you feeling full.*

The perfect treat for breakfast or lunch—or as a dessert—we developed this delicious tasting protein shake to help you avoid bad choices and high-calorie meals.

Plexus 96® Holiday Berry Shake

Serves 1

Prep time: 4 minutes
Cook time: 1 minute

Gluten free

Ingredients
  • 1 packet Plexus 96® Vanilla
  • 8 ounces orange juice
  • 1 cup frozen cranberries
  • ½ cup frozen blueberries
  • 2 tablespoons plain, non-fat yogurt
  • 6 ice cubes
  • Optional: 2 tablespoons hemp seed
Directions

Add all ingredients to blender. Blend until smooth.


PLEXUS 96 Protein Shake Recipes

P96 Pumpkin Spice Shake

plexus 96 whey protein shakesPumpkins are fall’s signature squash. From Halloween to Thanksgiving, pumpkins take a starring role in everything from pumpkin spice lattes to pumkin pies. There’s nothing like a slice, or sometimes two, of pumpkin pie to finish off your Thanksgiving meal.

If you’re looking for a delicious alternative, consider this Plexus 96® pumpkin spice protein shake. The creamy vanilla flavor of our protein powder complements the richness of the nutmeg and cinnamon. And, we’ve loaded this recipe with tons of real pumpkin. It’s as authentic tasting as you’ll get. 

Plexus 96® Pumpkin Spice Shake

Serves 1

Prep time: 4 minutes
Cook time: 1 minute

Gluten free

Ingredients
  • 1 packet Plexus 96® Vanilla
  • 8 ounces skim milk (substitute for preferred milk type)
  • 1/3 cup canned pumpkin or pumpkin puree (Not pumpkin pie filling)
  • 1/8 teaspoon vanilla extract
  • 1/8 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 4 ice cubes
Directions

Add all ingredients to blender. Blend until smooth.


PLEXUS 96 Protein Shake Recipes

P96 Apple Pie Shake

plexus 96 whey protein shakesThere’s nothing like a slice of Grandma’s apple pie after a hearty fall meal. Topped with vanilla ice cream, whipped cream, and a drizzle of caramel, it’s a slice of Americana.

With apples and vanilla, this Plexus 96® apple pie protein shake tastes like you’re eating dessert in an orchard. 

Plexus 96® Apple Pie Shake

Serves 1

Prep time: 4 minutes
Cook time: 1 minute

Gluten free

Ingredients
  • 1 packet Plexus 96® Vanilla
  • 8 ounces almond milk (substitute for preferred milk type)
  • 1 seasonal apple, peeled, cored, and sliced
  • 3 tablespoons unsweetened applesauce
  • ½ teaspoon cinnamon
  • ½ teaspoon vanilla extract
  • 6 ice cubes
Directions

Add all ingredients to blender. Blend until smooth.


PLEXUS 96 Protein Shake Recipes

P96 Dark Chocolate Peppermint Protein Shake

plexus 96 whey protein shakesA classic holiday flavor, we’ve combined rich, decadent dark chocolate with a hint of peppermint. The flavors in this dark chocolate peppermint protein shake are reminiscent of a cool, crisp peppermint patty. With 15 grams of protein and more than 20 vitamins and minerals, this protein shake is a great way to get your chocolate fix in a healthy way. Plexus 96® whey protein powder is gluten free and 100 percent vegetarian.

Plexus 96® Dark Chocolate Peppermint Protein Shake

Serves 1
Prep time: 4 minutes
Cook time: 1 minute
Gluten free
Ingredients
  • 1 packet Plexus 96 Chocolate
  • 8 ounces almond milk (substitute for preferred milk type)
  • 2 tablespoons unsweetened dark cocoa powder
  • ½ teaspoon peppermint extract
  • 6 ice cubes
Directions

Add all ingredients to blender. Blend until smooth. Microwave for a hot treat.


PLEXUS 96 Protein Shake Recipes

P96 Candy Cane Bark Protein Shake

plexus 96 whey protein shakesThe mice are quiet and the stockings are hung. It’s Christmas time and the flavor of the season is peppermint. More nice than naughty, our candy cane protein shake tastes like Christmas magic feels—chocolatey, refreshing, and creamy. The perfect alternative to candy cane bark, this protein shake makes a healthy and delicious dessert. Or enjoy the 15 grams of protein and more than 20 vitamins and minerals, that make this a sweet but filling breakfast. Plexus 96® Chocolate whey protein powder is gluten free and 100 percent vegetarian. 

Plexus 96® Candy Cane Bark Protein Shake

Serves 1

Prep time: 4 minutes
Cook time: 1 minute

Gluten free

Ingredients
  • 1 packet Plexus 96® Chocolate
  • 8 ounces almond milk (substitute for preferred milk type)
  • ½ cup frozen strawberries
  • ½ cup vanilla flavor Greek yogurt
  • ½ teaspoon peppermint extract
  • 6 ice cubes
Directions

Add all ingredients to blender. Blend until smooth. Garnish with a crushed candy cane.


PLEXUS 96 Protein Shake Recipes

P96 Spiced Cranberry Protein Shake

plexus 96 whey protein shakesIf holiday sweets have gotten the best of you, maybe it’s time to spice things up. Cinnamon and nutmeg add warmth to this creamy and filling protein shake. Plexus 96® Vanilla whey protein powder is gluten free, 100 percent vegetarian, non-GMO, and features more than 20 vitamins and minerals. Paired with the antioxidant power of cranberries, our spiced cranberry protein shake makes for a super healthy breakfast, lunch, or snack.

Plexus 96® Spiced Cranberry Protein Shake

Serves 1
Prep time: 4 minutes
Cook time: 1 minute

Gluten free, Vegetarian

Ingredients
  • 1 packet Plexus 96® Chocolate
  • 8 ounces sugar-free cranberry juice OR a packet of Plexus Slim®
  • 1 banana
  • ¼ cup cranberries
  • 1 teaspoon cinnamon
  • ½ teaspoon nutmeg
  • 6 ice cubes
Directions

Add all ingredients to blender. Blend until smooth. Garnish with cranberries (optional).


PLEXUS 96 Protein Shake Recipes

P96 Lean and Green Protein Shake

plexus 96 whey protein shakesIf you’re interested in adding more fruits and veggies to your diet, our Lean & Green Plexus 96® protein shake may be just what you’re looking for. Featuring 15 grams of high-quality whey protein and avocados—this green protein shake will leave you feeling satisfied* for hours.1 And, when you add the health benefits of spinach, to the more than 20 vitamins and minerals in P96 vanilla you’re in for a super powered meal on-the-go.

Worried it’ll taste like you’re eating your veggies? Worry no more! In this creamy delight vanilla and banana dance across your palette. Oh, and P96 protein powder is gluten free and 100 percent vegetarian.

Plexus 96® Lean and Green Protein Shake

Serves 1
Prep time: 4 minutes
Cook time: 1 minute

Gluten free

Ingredients

1 packet Plexus 96® Vanilla
8 ounces almond milk (substitute for preferred milk type)
1 frozen banana, sliced
½ avocado
½ cup spinach
6 ice cubes
Optional 1 tablespoon flax, hemp or chia seeds

Directions

Add all ingredients to blender. Blend until smooth.


PLEXUS 96 Protein Shake Recipes

P96 Orange Creamsickle Protein Shake

plexus 96 whey protein shakesThe Plexus 96® orange creamsicle protein shake will bring out the 80’s kid in you. This tasty throwback tastes like one of the most iconic frozen treats of all time. Fresh citrus, creamy almond milk, and 15 grams of high-quality whey protein from the P96 Vanilla makes this the perfect power-up for any time of your day.*  One sip and you’ll be back in your childhood summer days… only this time, you’ll be a little bit healthier.

Plexus 96® Orange Creamsicle Protein Shake

Serves 1
Prep time: 5 minutes
Cook time: 1 minute

Ingredients
1 packet of Plexus 96® Vanilla
1 teaspoon vanilla extract
¾ cup of unsweetened almond milk (plain or vanilla)
¾ cup freshly squeezed orange juice
1 teaspoon orange zest
4-6 ice cubes

For a creamier option, pour almond milk into ice cube trays and freeze beforehand. Substitute frozen almond milk cubes for ice.

Directions
Add all ingredients to blender. Blend until smooth.


PLEXUS 96 Protein Shake Recipes

P96 Peanut Butter and Jelly Protein Shake

It’s plexus 96 whey protein shake15 minutes until the school bus arrives, and you’re still packing the kiddos lunches. This Peanut Butter and Jelly Protein Shake tastes just like the childhood classics you’re adding to their lunch pails—without the added sugar and carbs. Peanut butter adds healthy fat and extra protein to this grown-up PB&J; while the strawberries offer antioxidants, dietary fiber, and a ton of vitamin C! Plexus 96® vanilla whey protein powder is gluten free and 100 percent vegetarian—choose a gluten free peanut butter for a gluten free treat.

Plexus 96® Peanut Butter and Jelly Protein Shake

Serves 1
Prep time: 4 minutes
Cook time: 1 minute

Ingredients

1 packet Plexus 96® Vanilla
8 ounces almond milk (substitute for preferred milk type)
1 frozen banana
1 tablespoon creamy peanut butter or peanut butter powder
½ cup strawberries
4 ice cubes

Directions

Add all ingredients to blender. Blend until smooth.


 

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