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PLEXUS LEAN Protein Shakes Recipes

PLEXUS LEAN Protein Shakes Recipes

Try Plexus Lean Protein Shakes Recipes today!

PLEXUS LEAN Protein Shakes Recipes

Plexus Lean Whey Protein Shakes are available in Chocolate and Vanilla

Check out our Plexus Lean Protein Shakes Recipes HERE

You’ll find special recipes for tons of delicious whey protein shakes as well as some delicious snacks like Peanut Butter Balls, Blueberry Vanilla Protein Pancakes, and much, much more!

Plexus Lean Benefitsplexus lean protein shakes

  • Delivers a nutritious, filling meal in the form of a delicious shake
  • Supports weight loss^
  • Satisfies and controls hunger with high protein and fiber
  • Provides energy for an active lifestyle
  • Supports digestive system health with 7 grams of dietary and prebiotic fiber
  • Helps build muscle with 2 grams of leucine per serving
  • Provides 20 g of plant protein to support muscle growth in combination with exercise ^When combined with a weight loss diet plan

Lean Features

  • 20 grams of ultra-pure, plant-based non-GMO protein from pea, rice, and six ancient grains (sacha inchi, amaranth, quinoa, buckwheat, millet, chia)
  • 7 grams of dietary fiber, including prebiotic fiber to support digestion
  • 2 grams of leucine for muscle support
  • Digestive enzymes
  • Highly bioactive 5-MTHF Folate
  • Highly bioavailable and bioactive forms of other vitamins like B-Vitamins, Calcium, Vitamins A, D, Zinc and more
  • Alpha Linolenic Acid (ALA), a plant-based Omega-3 fatty acid
  • 100% vegetarian
  • Free from common allergens: soy, gluten and dairy
  • Non-GMO
  • Free of artificial flavors, artificial colors and artificial sweeteners
  • Free of preservatives, cholesterol, carrageenan, and magnesium stearate

 Creme Brulee Protein Shake

That moment when the waiter comes to bring you the dessert menu and you can happily say “pass” because you have this Plexus Crème Brûlée protein shake recipe waiting for you at home. All because having your crème brûlée, and eating it too has finally become an option!

Enjoy each sip with this energizing, creamy and delicious protein shake.  Check please? More like, yes please!*plexus lean vanilla

Plexus Lean Creme Brulee Protein Shake

Serves 1
Prep time: 5 minutes

Ingredients

  • 2 scoops Plexus Lean Vanilla
  • 8 ounces almond milk (substitute for preferred milk type)
  • 1 tablespoon maca powder
  • 2 tablespoons gluten free quick cooking oats
  • 1 tablespoon chia seeds
  • 1 tablespoon coconut flakes (unsweetened)
  • 1 ½ frozen bananas
  • 1 tablespoon date caramel sauce (optional)

Directions
Add all ingredients to blender. Blend until smooth.

Plexus Lean Maple Pecan Protein Shake

Oh maple, the oh-so, very wonderful ingredient. The one element which gives us the ultimate warm, cozy feeling inside – when topped on nearly anything. And, we found just the place to put it—in our Plexus Lean Maple Pecan protein shake!

A shake so succulent, one to please many stomachs. This protein shake is packed with high quality, and provides more than 22 vitamins and minerals, to give you the little extra pick-me-up for the day ahead!*Plexus Lean Maple Pecan Protein Shake

Plexus Lean Maple Pecan Protein Shake

Serves 1
Prep time: 5 minutes

Ingredients

  • 2 scoops Plexus Lean Vanilla
  • 1 tablespoon pecans
  • 2 tablespoons almond butter
  • 2 teaspoons maple syrup
  • 1 cup water
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla (optional)
  • 4 ice cubes

Optional: Top with extra pecans

Directions
Add all ingredients to blender. Blend until smooth. Top with a drizzle of maple syrup.

Plexus Lean Red, White, & Blueberry Protein Shake

Oh say can you see! This Plexus Lean Red, White, & Blueberry Protein Shake will leave you feeling patriotic AND full. The frozen strawberries, blueberries, and banana make for the perfect summertime icy treat. And don’t forget about the 15 grams of high-quality whey protein in Plexus Lean. Uncle Sam would be proud.Frozen Blueberries

Plexus Lean Red, White, & Blueberry Protein Shake
Serves 1
Prep time: 4 minutes
Cook time: 1 minute

Ingredients

  • 2 scoops Plexus Lean Vanilla
  • 8 ounces almond milk (substitute for preferred milk type)
  • 1 cup Vanilla flavored Greek yogurt
  • 1 cup frozen strawberries
  • 1 cup frozen blueberries
  • 1 frozen banana, sliced
  • 4 ice cubes

Directions
Add all ingredients to blender. Blend until smooth.


Plexus Lean Blueberry Vanilla Protein Shake

The blueberry muffin at the coffee shop. Skip it! Instead, opt for this healthy, creamy, and delicious blueberry vanilla protein shake. Blueberries are full of antioxidants and Plexus Lean Vanilla has more than 22 vitamins and minerals. Fifteen grams of high-quality whey protein will leave you feeling full, helping you to avoid high-calorie meals and snacks hours later.* Perfect as an on-the-go breakfast (or snack), this blueberry vanilla protein shake is sweet and tart with a delightful richness from the vanilla.Plexus Lean Blueberry Vanilla Protein Shake

Plexus Lean Blueberry Vanilla Protein Shake 

Serves 1
Prep time: 4 minutes
Cook time: 1 minute
Gluten Free

Ingredients
  • 2 scoops Plexus Lean Vanilla
  • 8 ounces almond milk (substitute for preferred milk type)
  • ½ cup vanilla flavored Greek yogurt
  • ½ cup blueberries
  • ½ teaspoon vanilla extract
  • 4-6 ice cubes

Directions
Add all ingredients to blender. Blend until smooth.


Plexus Lean Blueberry Vanilla Protein Pancakes

Pancakes

  • 1 cup gluten free pancake mix
  • 2 scoops Plexus Lean Vanilla
  • 6 ounces fat free Greek yogurt
  • 1 cup milkPlexus Lean Blueberry Vanilla Protein Pancakes
  • 1 egg (beaten)
  • 3 tablespoons butter, melted
  • 1 teaspoon vanilla extract
  • 1 teaspoon maple syrup extract (optional)
  • ½ to 1 cup fruit/berries as preferred

Very Berry Syrup

  • 1 packet Plexus Slim®
  • 1 tablespoon cornstarch
  • 2 cups diced strawberries
  • ½ cup sugar or honey
  • 1 cup water + 2 tablespoons water, divided
Directions
  1. Add all pancake ingredients to a blender. Blend on high. Cook on a griddle.
  2. Combine 2 tablespoons water and cornstarch in a small dish. Set aside.
  3. In a medium saucepan, bring 1 cup water, sugar, and diced strawberries to a boil. Stir occasionally.
  4. Reduce heat and simmer for about 10 minutes. Add water and cornstarch mixture and blend well.
  5. As the sauce thickens, the strawberries will partially dissolve. Turn off heat. Allow to cool before serving.

 


PLEXUS Lean Protein Shake Recipes

Plexus Lean Chocolate Covered Strawberry Protein Shake

Whether you’re getting out of the dog house with breakfast-in-bed, or you’re looking to show your significant other a little love by supporting their health goals, this chocolate covered strawberry protein shake is sweet and succulent. Plexus Lean Chocolate whey protein powder is gluten free, so if you’re gluten free, be sure to select a gluten free Greek yogurt too!Plexus Lean Chocolate Strawberry Protein Shake

Plexus Lean Chocolate Covered Strawberry Protein Shake

Serves 1
Prep time: 4 minutes
Cook time: 1 minute

Ingredients

  • 2 scoops Plexus Lean Chocolate
  • 8 ounces almond milk (substitute for preferred milk type)
  • 1 cup vanilla flavored Greek yogurt
  • 1 cup strawberries
  • 1 frozen banana, sliced
  • 1 tablespoon cocoa powder
  • 4 ice cubes

Directions

Add all ingredients to blender. Blend until smooth.


PLEXUS Lean Protein Shake Recipes

Plexus Lean Cafe Mocha Protein Shake

Coffee and chocolate combine to create a cafe mocha protein shake sure to become every coffee lover’s dream. Unlike blended coffee drinks from your local coffee shop, this protein smoothie features 15 grams of protein, more than 22 vitamins and minerals, and Plexus Lean Chocolate whey protein powder, making it a healthy, post-workout snack or chocolate-java fix.Plexus Lean Cafe Mocha Protein Shake

Plexus Lean Café Mocha Protein Shake

Serves 1
Prep time: 4 minutes
Cook time: 1 minute

Ingredients

  • 2 scoops Plexus Lean Chocolate
  • 8 ounces almond milk (substitute for preferred milk type)
  • 1 cup vanilla flavored Greek yogurt
  • 1 tablespoon instant coffee
  • 4 ice cubes

Directions

Add all ingredients to blender. Blend until smooth.


PLEXUS Lean Protein Shake Recipes

Plexus Lean Banana Nut Protein Shake

Elvis’ peanut butter and banana sandwiches have nothing on this creamy delight. This banana nut protein shake starts with 15 grams of high-quality whey protein from Plexus Lean Vanilla, and then tops it off with peanut butter, almonds and Greek yogurt. Your taste buds will reminisce about the familiar flavors of banana nut bread, while your healthy side contemplates the more than 22 vitamins and minerals in the protein packet alone.Frozen Bananas

Plexus Lean Banana Nut Protein Shake

Serves 1
Prep time: 4 minutes
Cook time: 1 minute

Ingredients

  • 2 scoops Plexus Lean Vanilla
  • 8 ounces almond milk (substitute for preferred milk type)
  • ½ cup Greek yogurt
  • 1 tablespoon peanut butter or peanut butter powder
  • 10 almonds
  • 1 frozen banana, sliced
  • 4-6 ice cubes

Directions

Add all ingredients to blender. Blend until smooth.


PLEXUS Lean Protein Shake Recipes

Plexus Lean Tropical Protein Smoothie Bowl

Ah! Vacation any time. The Plexus Lean Tropical Protein Smoothie Bowl is like a tropical paradise getaway at your own kitchen table. Plexus Lean Vanilla offers 15 grams of high-quality whey protein and more than 22 vitamins and minerals, leaving you refueled and full.* It’s a healthy snack that’s easy to make and tastes like heaven in a bowl. Oh! And feel free to add your own favorite and/or seasonal fruit to the blend!Frozen Raspberries

Plexus Lean Tropical Protein Smoothie Bowl

Serves 1
Prep time: 3 minutes
Cook time: 3 minutes

Gluten Free

Ingredients

Smoothie:

  • 2 scoops Plexus Lean Vanilla
  • ½ cup Plain Greek Yogurt (substitute for preferred yogurt)
  • 1 cup chopped frozen strawberries
  • 1 cup chopped frozen raspberries
  • 1 cup chopped frozen mango
  • ¼ cup pineapple juice (substitute for preferred juice)

Toppings: (May be changed to preference)

  • 1 cup fresh fruit (blueberries, sliced banana, strawberries, etc.)
  • ½ teaspoon chia seed
  • 2 teaspoons flaked coconut
  • ¼ cup chopped nuts
  • ½ cup granola (optional)
Directions

Add all smoothie ingredients to blender. Blend until smooth. Top with preferred toppings.


PLEXUS LEAN Protein Shake Recipes

Plexus Lean Almond Joy Protein Shake

The candy bar you love, the protein you need. The Plexus Lean Almond Joy protein shake is a healthy spin on one of the best combos of all time – chocolate, almond, and coconut. Feeling a sweet tooth craving coming on? Satisfy it. With 15 grams of high-quality whey protein from the Plexus Lean Chocolate, this creamy and cold blend will leave you feeling full.* Perfect for a midday snack or as your new favorite dessert. Five simple ingredients, one tasty treat. What are you waiting for?

Plexus Lean Almond Joy Protein ShakePlexus Almond Joy Protein Shake

Serves 1
Prep time: 3 minutes
Cook time: 1 minute

Gluten Free

Ingredients

  • 2 scoops Plexus Lean Chocolate
  • ½ cup of unsweetened vanilla almond milk (substitute for preferred milk type)
  • ½ cup vanilla flavored Greek yogurt
  • 2 tablespoons sliced almonds
  • 2 tablespoons shredded coconut
  • 4-6 ice cubes

For a creamier option, pour almond milk into ice cube trays and freeze beforehand. Substitute frozen almond milk cubes for ice.

Directions
Add all ingredients to blender. Blend until smooth.


PLEXUS Lean Protein Shake Recipes

Plexus Lean Shamrock Protein Shake

Looking to fuel up before you search for your pot o’ gold? Skip the drive thru! The Plexus Lean Shamrock Protein Shake is sure to please your taste buds and satisfy your minty holiday craving. Plexus Lean Vanilla has 15 grams of high-quality whey protein to leave you feeling full.* And, Lean has more than 22 vitamins and minerals for a healthy treat on-the-go. Oh! And, the best part? With this recipe, you can enjoy a little luck of the Irish, all year long!

Almond Milk

Plexus Lean Shamrock Protein Shake

Serves 1
Prep time: 4 minutes
Cook time: 1 minute

Gluten Free

Ingredients

  • 2 scoops Plexus Lean Vanilla
  • 8 ounces almond milk (substitute for preferred milk type)
  • ½ cup Greek yogurt
  • 1 banana, frozen
  • ½ cup spinach
  • 1/4 teaspoon mint extract
  • 4-6 ice cubes

Directions

Add all ingredients to blender. Blend until smooth.


PLEXUS Lean Protein Shake Recipes

Plexus Lean Holiday Berry Shake

Savor the flavor of the season with this bold and hearty Plexus Lean cranberry protein shake. Cranberries combine with the creamy vanilla flavor of Plexus Lean to create a perfect harmony sweet and tart. Fifteen grams of high-quality whey protein, deliver healthy sustained energy and leave you feeling full.*

The perfect treat for breakfast or lunch – or as a dessert – we developed this delicious tasting protein shake to help you avoid bad choices and high-calorie meals.Frozen Cranberries

Plexus Lean Holiday Berry Shake

Serves 1

Prep time: 4 minutes
Cook time: 1 minute

Gluten free

Ingredients
  • 2 scoops Plexus Lean Vanilla
  • 8 ounces orange juice
  • 1 cup frozen cranberries
  • ½ cup frozen blueberries
  • 2 tablespoons plain, non-fat yogurt
  • 6 ice cubes

Optional: 2 tablespoons hemp seed

Directions

Add all ingredients to blender. Blend until smooth.


PLEXUS Lean Protein Shake Recipes

Plexus Lean Pumpkin Spice Shake

Pumpkins are fall’s signature squash. From Halloween to Thanksgiving, pumpkins take a starring role in everything from pumpkin spice lattes to pumpkin pies. There’s nothing like a slice, or sometimes two, of pumpkin pie to finish off your Thanksgiving meal.

If you’re looking for a delicious alternative, consider this Plexus Lean Pumpkin Spice Protein Shake. The creamy vanilla flavor of our protein powder complements the richness of the nutmeg and cinnamon. And, we’ve loaded this recipe with tons of real pumpkin. It’s as authentic tasting as you’ll get.Plexus Lean Pumpkin Spice Protein Shake

Plexus Lean Pumpkin Spice Shake

Serves 1

Prep time: 4 minutes
Cook time: 1 minute

Gluten free

Ingredients
  • 2 scoops Plexus Lean Vanilla
  • 8 ounces skim milk (substitute for preferred milk type)
  • 1/3 cup canned pumpkin or pumpkin puree (Not pumpkin pie filling)
  • 1/8 teaspoon vanilla extract
  • 1/8 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 4 ice cubes
Directions

Add all ingredients to blender. Blend until smooth.


PLEXUS Lean Protein Shake Recipes

Plexus Lean Apple Pie Shake

There’s nothing like a slice of Grandma’s apple pie after a hearty fall meal. Topped with vanilla ice cream, whipped cream, and a drizzle of caramel, it’s a slice of Americana.

With apples and vanilla, this Plexus Lean apple pie protein shake tastes like you’re eating dessert in an orchard.

Plexus Lean Apple Pie Shake

Serves 1

Prep time: 4 minutes
Cook time: 1 minute

Gluten free

Ingredients
  • 2 scoops Plexus Lean Vanilla
  • 8 ounces almond milk (substitute for preferred milk type)
  • 1 seasonal apple, peeled, cored, and sliced
  • 3 tablespoons unsweetened applesauce
  • ½ teaspoon cinnamon
  • ½ teaspoon vanilla extract
  • 6 ice cubes
Directions

Add all ingredients to blender. Blend until smooth.


PLEXUS Lean Vegan Protein Shake Recipe

Plexus Lean Vegan Dark Chocolate Peppermint Protein Shake

A classic holiday flavor, we’ve combined rich, decadent dark chocolate with a hint of peppermint. The flavors in this dark chocolate peppermint protein shake are reminiscent of a cool, crisp peppermint patty. With 15 grams of protein and more than 22 vitamins and minerals, this protein shake is a great way to get your chocolate fix in a healthy way. Plexus Lean Vegan Protein Powder is gluten free and 100 percent vegetarian.Plexus Lean Dark Chocolate Peppermint Shake

Plexus Lean Vegan Dark Chocolate Peppermint Protein Shake

Serves 1
Prep time: 4 minutes
Cook time: 1 minute
Gluten free
Ingredients
  • 2 scoops Plexus Lean Vegan Chocolate
  • 8 ounces almond milk (substitute for preferred milk type)
  • 2 tablespoons unsweetened dark cocoa powder
  • ½ teaspoon peppermint extract
  • 6 ice cubes
Directions

Add all ingredients to blender. Blend until smooth. Microwave for a hot treat.


PLEXUS LEAN Vegan Protein Shake Recipe

Plexus Lean Vegan Candy Cane Bark Protein Shake

The mice are quiet and the stockings are hung. It’s Christmas time and the flavor of the season is peppermint. More nice than naughty, our candy cane protein shake tastes like Christmas magic feels – chocolatey, refreshing, and creamy. The perfect alternative to candy cane bark, this protein shake makes a healthy and delicious dessert. Or enjoy the 15 grams of protein and more than 22 vitamins and minerals that make this a sweet but filling breakfast. Plexus LeanVegan Chocolate whey protein powder is gluten free and 100 percent vegetarian.Plexus Lean Candy Cane Bark Shake

Plexus 96® Candy Cane Bark Protein Shake

Serves 1

Prep time: 4 minutes
Cook time: 1 minute

Gluten free

Ingredients
  • 2 scoops Plexus Lean Vegan Chocolate
  • 8 ounces almond milk (substitute for preferred milk type)
  • ½ cup frozen strawberries
  • ½ cup vanilla flavor Greek yogurt
  • ½ teaspoon peppermint extract
  • 6 ice cubes
Directions

Add all ingredients to blender. Blend until smooth. Garnish with a crushed candy cane.


PLEXUS LEAN Protein Shake Recipes

Plexus Lean Spiced Cranberry Protein Shake

If holiday sweets have gotten the best of you, maybe it’s time to spice things up. Cinnamon and nutmeg add warmth to this creamy and filling protein shake. Plexus Lean Vanilla whey protein powder is gluten free, 100 percent vegetarian, non GMO, and features more than 22 vitamins and minerals. Paired with the antioxidant power of cranberries, our spiced cranberry protein shake makes for a super healthy breakfast, lunch, or snack.Plexus Lean Spiced Cranberry Shake

Plexus Lean Spiced Cranberry Protein Shake

Serves 1
Prep time: 4 minutes
Cook time: 1 minute

Gluten free, Vegetarian

Ingredients
  • 2 scoops Plexus Lean Chocolate
  • 8 ounces sugar-free cranberry juice OR a packet of Plexus Slim®
  • 1 banana
  • ¼ cup cranberries
  • 1 teaspoon cinnamon
  • ½ teaspoon nutmeg
  • 6 ice cubes
Directions

Add all ingredients to blender. Blend until smooth. Garnish with cranberries (optional).


PLEXUS Lean Vegan Protein Shake Recipes

Plexus Lean and Green Vegetarian Protein Shake

If you’re interested in adding more fruits and veggies to your diet, our Lean & Green Plexus Lean Vegan Protein Shake may be just what you’re looking for. Featuring 15 grams of high-quality whey protein and avocados – this green protein shake will leave you feeling satisfied* for hours.1 And, when you add the health benefits of spinach, to the more than 22 vitamins and minerals in Plexus Lean Vegan Vanilla you’re in for a super powered meal on-the-go.

Worried it’ll taste like you’re eating your veggies? Worry no more! In this creamy delight vanilla and banana dance across your palette. Oh, and Plexus Lean Vegan protein powder is gluten free and 100 percent vegetarian.Avocado

Plexus Lean and Green Protein Shake

Serves 1
Prep time: 4 minutes
Cook time: 1 minute

Gluten free

Ingredients
  • 2 scoops Plexus Lean Vegan Vanilla
  • 8 ounces almond milk (substitute for preferred milk type)
  • 1 frozen banana, sliced
  • ½ avocado
  • ½ cup spinach
  • 6 ice cubes

Optional 1 tablespoon flax, hemp or chia seeds

Directions

Add all ingredients to blender. Blend until smooth.


PLEXUS Lean Protein Shake Recipes

Plexus Lean Orange Creamsickle Protein Shake

The Plexus Lean orange creamsicle protein shake will bring out the 80’s kid in you. This tasty throwback tastes like one of the most iconic frozen treats of all time. Fresh citrus, creamy almond milk, and 15 grams of high-quality whey protein from the Plexus Lean Vanilla makes this the perfect power-up for any time of your day.*  One sip and you’ll be back in your childhood summer days… only this time, you’ll be a little bit healthier.Plexus Lean Orange Creamsickle Shake

Plexus Lean Orange Creamsicle Protein Shake

Serves 1
Prep time: 5 minutes
Cook time: 1 minute

Ingredients

  • 2 scoops Plexus Lean Vanilla
  • 1 teaspoon vanilla extract
  • ¾ cup of unsweetened almond milk (plain or vanilla)
  • ¾ cup freshly squeezed orange juice
  • 1 teaspoon orange zest
  • 4-6 ice cubes

For a creamier option, pour almond milk into ice cube trays and freeze beforehand. Substitute frozen almond milk cubes for ice.

Directions
Add all ingredients to blender. Blend until smooth.


PLEXUS Lean Protein Shake Recipes

Plexus Lean Peanut Butter and Jelly Protein Shake

It’s 15 minutes until the school bus arrives, and you’re still packing the kiddos lunches. This Peanut Butter and Jelly Protein Shake tastes just like the childhood classics you’re adding to their lunch pails – without the added sugar and carbs. Peanut butter adds healthy fat and extra protein to this grown-up PB&J, while the strawberries offer antioxidants, dietary fiber, and a ton of vitamin C! Plexus Lean Vegan Vanilla whey protein powder is gluten free and 100 percent vegetarian – choose a gluten free peanut butter for a gluten free treat.Plexus Lean Peanut Butter and Jelly Protein Shake

Plexus Lean Vegan Peanut Butter and Jelly Protein Shake

Serves 1
Prep time: 4 minutes
Cook time: 1 minute

Ingredients

  • 2 scoops Plexus Lean Vegan Vanilla
  • 8 ounces almond milk (substitute for preferred milk type)
  • 1 frozen banana
  • 1 tablespoon creamy peanut butter or peanut butter powder
  • ½ cup strawberries
  • 4 ice cubes

Directions

Add all ingredients to blender. Blend until smooth.


AND don’t miss this Recipe PDF It’s filled with everything from Ice Cream to Pancakes

Plexus Lean Ice Cream

Plexus Products for Holistic Health and Wellness

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The Plexus Preferred Customer program

plexus preferred customer

Try Plexus Products Risk-Free!plexus 60 day money back guarantee

60-Day Money Back Guarantee
We are 100% committed to your health and happiness, and want your absolute satisfaction as a Plexus customer. If you are unsatisfied with a product, you have a full 60 days from the date of purchase to request a full, prompt refund. No hassles, no questions.

Please note:
This guarantee can only be used once per product and excludes certain promotional items. If you have purchased a Plexus product directly from an Ambassador (not on the internet or by phone), your Ambassador will issue a refund to you.

ORDER a Plexus Lean Protein Shake Today!

Or call independent Plexus Ambassador,shop plexus

Michelle Exley at (573) 275-9995 to place your order over the phone.

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